‘Super mum instructors’ keep community active, as online subscriptions peak

South Canterbury’s “super mum-fitness instructors” are using online space to keep the community physically and mentally active during lockdown.

Twizel’s Kate Ivey with her DediKate programme and Timaru’s Alicia Mabey with Motivating_Mums​ have designed online workout plans and sessions for Kiwi women.

Both programmes draw parallels as they design workouts from beginner levels to advanced, ensuring it is suitable, short yet effective for people of all abilities and age groups – something for everyone they say.

The online programmes, that can fit into any routines, cater to a variety of home based workouts like HIIT, core, yoga, boxing, beginner workouts, strength workouts, low-impact workouts, Pilates, running, pregnancy and postpartum.

With lockdown, both Ivey and Mabey have seen a spike in their respective online programmes.

Article by Stuff.co.nz

Always we'll looked after, great quality and service.
Howard
|
Excellent service, I was back on the road in my new Cooper AT3's in no time.
Russell
|
James and the team were great, they put on Coopers and the vehicle drove better as soon as I left.
Warren
|

Enquire now

Complete this form and a member of our team will be in touch. Alternatively give us a call on 03 687 9270

Enquire now

Complete this form and a member of our team will be in touch. Alternatively give us a call on 03 687 9270
  • This field is for validation purposes and should be left unchanged.
Ask us a question
Enter your details below and we'll be in touch to assist as soon as possible.